Why Mental Toughness?

 

Mental health at work is, rightly, becoming increasingly high-profile. Demands made on teams - whether in sales, customer support or operations - are often tough. In consulting and professional services, teams are asked to sell more as part of their role, something often outside their comfort zone.

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Mental toughness is key to building the ability to bounce back from adversity, to developing the grit to persist and to building the ability to focus on tasks that might get lost to avoidance or displacement activity..